Transformational Coaching
At Master Your Mind, we support you, to help break the barriers holding you back from connecting to your heart and living your BEST life.
Inspire, conquer and succeed with your life coach in Toronto, Ontario
Are you tired of feeling overwhelmed by life? Have you felt lost, or that you haven’t accessed your true purpose? Do you want to discover what is really holding you back in life?
We understand the struggle that so many of us have at some point. It can become exhausting when you feel like your relationships, professional work or self-esteem are falling short.
The good news? You can have it ALL!
Are you looking to create an actionable plan that will allow you to achieve more? Are you constantly searching for a personal life coach near you? Master Your Mind offers a life coach in Toronto! YOU are your biggest critic.
We are here to support you in creating the life you want — on purpose. You can have EVERYTHING that you imagine is possible and together we remove the blocks and create the steps to manifesting your full potential.
Confidence and self-esteem
Interrelationships, friendships and romantic relationships
Career goals and professional projects
Why consider working with a Transformational Coach?
“The thought becomes the word, the word manifests as the deed, the deed develops into the habit, the habit hardens into character, character gives rise to destiny. So watch your thoughts with care and let them spring from love.”
As a result of trauma partners, we develop blocks. Theses blocks are keeping us from bringing awareness into the way we think, feel and behave in the world.
Working with a Transformational Coach will help you explore these blocks by bringing that awareness into your outer world (words, deeds, habits, character) as a reflection of your inner world (thoughts).
Most people are wondering “Why am I not living the life I’m dreaming?” That is because your brain is wired in a way that prevents you from experiencing trauma again, therefore, keeping you limited or in what is commonly called “your comfort zone”.
What topics do we cover?
- Self-care protocols and strategies
- Controlling anger, stress and frustration
- Coping methods for grief, anxiety and sadness
- Purpose and how to feel fulfilled
- Culture and identity
- Physical health and nutrition
- Transitional life periods
Find balance in all areas of your life
Achieving a balanced outcome in all areas of your life is the key to ultimate well-being! We see many people who have thriving careers, but aren’t happy with their personal life.
Fulfillment and joy are available to you in all areas of your life. Consider that how you do one thing, is how you do everything.
Why hire me as your life coach?
Having suffered my own traumas and gone through the journey of overcoming my own limitations, as well as my 20 years of studies and experience as a fitness coach has given me the drive and knowledge to continue supporting people in integrating the body, mind, heart and soul for them to develop the ability of creating their best life.
What type of person am I looking forward to work with?
You are :
Coachable
– Open and willing to discover your shadow self and access past memories
– Consistent and taking responsibility to show up in sessions